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High Tech High Graduate School of Education
High Tech High Graduate School of Education
High Tech High Graduate School of Education

Dr. Heather Michel on How to Take Care of Yourself as a Teacher

By

Dr. Heather Michel

season 6

Episode 17

Dr. Heather Michel on How to Take Care of Yourself as a Teacher

By

Dr. Heather Michel
Alec talks to Deeper Learning 2025 keynote speaker Dr. Heather Michel about about her difficult experience with school as a kid, her own career as a teacher, and the strategies that she’s developed to help teachers take care of themselves.
Alec talks to Deeper Learning 2025 keynote speaker Dr. Heather Michel about about her difficult experience with school as a kid, her own career as a teacher, and the strategies that she’s developed to help teachers take care of themselves.

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April 16, 2025
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Dr. Heather Michel on How to Take Care of Yourself as a Teacher

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Dr. Heather Michel

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April 16, 2025

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Podcast Notes

Show Notes

If you want to try a body scan, try this 11-minute guided body scan by meditation teacher Tara Brach.
 
You can find journal prompts and affirmations on the Teachers of Color Matter website, here.
 
Learn more about the Deeper Learning Conference.
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